Your perspectives on the value of slow media resonated well with me. I used to be an ardent consumer of fast media in my younger years due to thirst for knowledge as an academician but it caused serious issues raising my stress levels, causing information overload, and delaying knowledge accumulation. It was like eating six meals in a fast food place versus eating a nutritious food in a fine food restaurant. Like you I believe fast media still has a role but we also should consider slow media for great benefits you articulated well. Thank you for writing this valuable piece giving us unique and nuanced perspective on media consumption.