You touched on an important societal matter, Tim. Your observations and suggestions are spot on. Studying the brain and mind for decades, your story deeply resonated with me. You distilled a large body of knowledge in the simplest possible way to convey your message. All your points make sense. I also wrote a story about my approach to brain training a few years ago. I documented my bespoke approach and link it here as a reference for interested readers.

Here’s How I Train My Brain Daily for Mental Clarity and Intellectual Productivity.

https://medium.com/sensible-biohacking-transhumanism/heres-how-i-train-my-brain-daily-for-mental-clarity-and-intellectual-productivity-9526037da82d

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