Yes, it was very hard in the past, but now mobile devices can measure it with acceptable accuracy.

This test needs special equipment and experts to perform it accurately, so not everyone can easily access it. But nowadays, it is more accessible through personal gadgets and even smartphones.
Here’s How I Improved My VO2max After My 60s with Persistence and Guidance.
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Mike Broadly, DHSc
Dr Mehmet Yildiz
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Mar 17, 2024
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Yes, it was very hard in the past, but now mobile devices can measure it with acceptable accuracy.
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Written by Dr Mehmet Yildiz
103K Followers
·21K Following
Scientist, Technologist, Inventor, focusing on HEALTH and JOY. Founder of ILLUMINATION, curating key messages for society. Connection: https://digitalmehmet.com
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