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Yes, a balanced diet and regular exercise can contribute to a healthy insulin function and balance of other hormones too. Thank you for reading and comment. I appreciate your engagement very much.

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Dr Mehmet Yildiz
Dr Mehmet Yildiz

Written by Dr Mehmet Yildiz

Scientist, Technologist, Inventor, focusing on HEALTH and JOY. Founder of ILLUMINATION, curating key messages for society. Connection: https://digitalmehmet.com

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