What a beautiful and insightful story! As I am into thermogenesis for a long time for both extreme cold and heat exposure like my hero Wim Hof, your story resonated well with me. I haven't had any exaggerated vascular reactions from ice baths but I heard about them in my social circles

Thank you for introducing Raynaud's Syndrome and this innovative solution that makes sense and could help others. Nice to meet you Dr. Maniera. I look forward to your stories and similar lifehacks.