This simple switch is so powerful. The same mechanism also made me feel younger and more joyful. I also shared my experience in a story. https://medium.com/sensible-biohacking-transhumanism/six-reasons-i-feel-younger-and-healthier-as-i-get-older-1ca585da98bb

Great to be on the same boat.

Thank you for sharnig your insightful and engaging experience.