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This is true and we all believe that therefore I clarified cholestrol is still a risk factor. However, the issue is, in the past, cholestrol as a neutral molecule was blamed for heart disease recommending people to stop eating food with cholestrol like eggs, butter, meat etc. Cholestrol is only problem when other culprits like infammation is in place. I used to be a vegetarian and refrained from fats but my cholestrol skyrocketed. Now 70% of my calories come from saturated fat and I have excelletn cholestrol profile. Please read the story carefully again. I added several peer reviewed papers from credible journals. This 10 minute investment can be invaluable to understand intricacies. Miliions of people suffered due to wrong cholestrol hypothesis. I am doing duty of call based on my decades of experience, reviews and experiements.

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Dr Mehmet Yildiz
Dr Mehmet Yildiz

Written by Dr Mehmet Yildiz

Scientist, Technologist, Inventor, focusing on HEALTH and JOY. Founder of ILLUMINATION, curating key messages for society. Connection: https://digitalmehmet.com

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