This is another great article that I enjoyed from your list.
Seeing a computer scientist to write a novel is impressive. It must be an interesting plot with a strong structure.
We have a few common approaches to our morning routine.
Like yourself, I love cold showers. I briefly touched it on one of my articles about sleep hacking but planning to document my regime in an article soon, as cold showers have been one of my well proven hacks to deal with stress, reduce inflammation, and more. It became part of my daily rituals.
What genre is your novel?