This is an insightful definition.

Dr Mehmet Yildiz

Jul 12, 2020·1 min read

This is an insightful definition. The interesting questions you ask prompts to smart answers reflected in your great story. Pleased to see this story distributed in topics #health and #lifestyle.

Dr Mehmet Yildiz

Technologist/Cognitive Scientist empowering writers. Founder of ILLUMINATION, curating and amplifying important messages. Connection: https://digitalmehmet.com

…ere indicators of certain components of health and in no way should be confused as defining health. My definition of health is simply, to be able to function at the maximum efficiency that our bodies can in the time and place we are at in life by identifying and nurturing our intrinsic qualities so that we may handle our extrinsic hurdles. This includes ones mental and emotional fortitude to deal with life’s stressors. To tackle these aspects of health one requires a much more holistic approach to health than is taught in mainstream medical academia.

Are You Healthy? Why a shift in one’s perspective of health is important.

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Dr Viraaj Pannu

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Technologist/Cognitive Scientist empowering writers. Founder of ILLUMINATION, curating and amplifying important messages. Connection: https://digitalmehmet.com