This is an insightful and inspiring article Lilycelle Belarmino Ausa.

Thank you for sharing your wisdom clearly on a critical life matter.

All of us prone to mental issues hence we need to be proactive for mental health and hygiene.

I maintained my sanity reducing the information clutter, removing perfection, and focusing on issues that really matter in my life as shared in the attached article:

Technologist/Cognitive Scientist empowering writers. Founder of ILLUMINATION curating & amplifying important messages. Connection:

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