Dec 24, 2023
These three steps are the core of of mindfulness and they reflect embodied cognition. Thank you for writing this concise and empowering piece. Your subtitle shows week two so I assume this is a series.
If you add the links in each episode readers can find them easily. As I studied embodied cognition I summarized them in a story. I link the summary to enhance the meaning of your story hoping someone find it and benefit from it
