Dr Mehmet Yildiz
1 min readMar 25, 2020

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These challenging mental activities can certainly create new neural pathways to keep our brain fit and healthy. Both physical and mental exercises in these challenging times are essential for our well-being.

Thank you Darrin Atkins for creating awareness.

This is an important message for all of us. Would you like to amplify it on ILLUMINATION?

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Dr Mehmet Yildiz
Dr Mehmet Yildiz

Written by Dr Mehmet Yildiz

Scientist, Technologist, Inventor, focusing on HEALTH and JOY. Founder of ILLUMINATION, curating key messages for society. Connection: https://digitalmehmet.com

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