1 min readFeb 9, 2020
Thanks Alessa. Keto was a lifesaver for me and it created the capacity to become a fat adapted zero-carb carnivore. Hope you find it useful.
Written by Dr Mehmet Yildiz
Scientist, Technologist, Inventor, focusing on HEALTH and JOY. Founder of ILLUMINATION, curating key messages for society. Connection: https://digitalmehmet.com