Thank you so much for sharing your valuable experience, Dr. Maniera. Your formula sounds delicious and healthy. You also add extra antioxidants. I am glad you also follow one meal a day. It is one of the best lifehack for me.

Sorry for the late reply. This story had a bit of a problem, and I just had a chance to see your comment. Unfortunately, only a handful of readers got a chance to see this important story. I might rewrite a new version, as 99% of my readers missed it. Some readers and editors think that the algorithm might perceive my humor as risky for a health topic.