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Thank you for your kind comments. Eliza, like me, stays on keto lifestyle. We both have no idea to go back as there is no point in suffering from side effects of carbs. I personally suffered for many years from high carb diets which were ruining my life because I am crab-intolerant. Some people are more tolerant so it is an individual matter.

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Dr Mehmet Yildiz
Dr Mehmet Yildiz

Written by Dr Mehmet Yildiz

Scientist, Technologist, Inventor, focusing on HEALTH and JOY. Founder of ILLUMINATION, curating key messages for society. Connection: https://digitalmehmet.com

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