Thank you for your feedback. Our bodies have lots stored energy in the fat form. As my body is fat-adapted, meaning using fat as an energy source easily, during the fasting period I get more energy than when I was eating. The fat turns into ketones and give clean energy to the brain. Therefore, I usually feel in the flow state and even euphoric sometimes. I also managed getting denser mitochondria. https://medium.com/illumination-curated/three-tips-to-initiate-autophagy-f30636936ef3

I shared my health and fitness experiences in my personal pub Euphoria. https://medium.com/sensible-biohacking-transhumanism