--

Thank you for this inspiring story, Surekha. Intermittent fasting saved my life in my younger years. Therefore, I eat only one nutritious meal to survive and thrive. Your pragmatic approach is remarkable. I will share your recipe with my friends who love soups.

--

--

Dr Mehmet Yildiz
Dr Mehmet Yildiz

Written by Dr Mehmet Yildiz

Scientist, Technologist, Inventor, focusing on HEALTH and JOY. Founder of ILLUMINATION, curating key messages for society. Connection: https://digitalmehmet.com

Responses (1)