Thank you for this insightful and inspiring article.

I asked this question to myself decades ago and made an important shift by turning envy to admiration.

I link my story here to support your excellent idea on rejoicing others behaviour

Your takeway point not adding hardship by engaging in hate is critical to understand.

Here’s How to Replace Envy with Admiration for a Joyful Life.

https://medium.com/sensible-biohacking-transhumanism/how-to-replace-envy-with-admiration-a7c2307a9507