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Thank you for sharing your valuable experience. I also suffered from digestive disorders and acid reflux. Using anti-acid tablets made the situation worse and even cause other side effects. But following a sustainable diet solved the problem. I hope your story finds many readers so that they learn from your experience.

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Dr Mehmet Yildiz
Dr Mehmet Yildiz

Written by Dr Mehmet Yildiz

Scientist, Technologist, Inventor, focusing on HEALTH and JOY. Founder of ILLUMINATION, curating key messages for society. Connection: https://digitalmehmet.com

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