Thank you for sharing your perspectives so clearly looking at pros and cons of this unique diet usually misunderstood by beginners. I enjoyed your clear and engaging style.

I have been following a refined version of this diet called keto-carnivore for over a decade. It has been the most sustainable diet for me as it helped my body become fat adapted and enabled me to recover from metabolic syndrome and gain a better physical and mental health.

I documented my years of experience in 2020 for interested readers and link it here to support your informative story. https://medium.com/sensible-biohacking-transhumanism/my-unusual-diet-revealed-2152f0840e0b