May 13, 2022
Thank you for sharing your experience, Mark. Your points resonate with me. At later stages, I removed lunch which gave me extra benefits, but I love my dinner which gives me extra benefits.
Written by Dr Mehmet Yildiz
Scientist, Technologist, Inventor, focusing on HEALTH and JOY. Founder of ILLUMINATION, curating key messages for society. Connection: https://digitalmehmet.com