May 27, 2022
Thank you for sharing your delicious receipe. Chia seeds include significant ALA so some can turn to EPA and DHA. I used to consume flaxseed which could be another great omega-3 source for plant based diets.
Written by Dr Mehmet Yildiz
Scientist, Technologist, Inventor, focusing on HEALTH and JOY. Founder of ILLUMINATION, curating key messages for society. Connection: https://digitalmehmet.com