Thank you for highlighting this transformative factor in our lives and giving five practical tips.

Nurturing the well-being of us nurturers is not just essential — it is also transformative. In doing so, you empower yourself in your mental, emotional, and physical health.
Are You in Need of Some “Me Time”?
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Michele Thill
Dr Mehmet Yildiz
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Aug 23, 2023
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Thank you for highlighting this transformative factor in our lives and giving five practical tips. Your stories always empower our readers and I am very grateful.
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Written by Dr Mehmet Yildiz
103K Followers
·21K Following
Scientist, Technologist, Inventor, focusing on HEALTH and JOY. Founder of ILLUMINATION, curating key messages for society. Connection: https://digitalmehmet.com
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