Metabolic and Mental Health

Low-Fat Diets Gave Me Nightmares

My Mediterranean uncle wisely advised me that no girls would be interested in me. Yet I resisted stubbornly and suffered deeply in my younger years.

Dr Mehmet Yildiz
Nutrition
Published in
13 min readJun 14, 2022

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Dr Mehmet Yildiz
Nutrition

Scientist, Technologist, Inventor, focusing on HEALTH and JOY. Founder of ILLUMINATION, curating key messages for society. Connection: https://digitalmehmet.com