List: Major Health Conditions | Curated by Dr Mehmet Yildiz (Main)

Nov 9, 2023
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Major Health Conditions
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Health and  Science
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Dr Mehmet Yildiz (Main)
Here’s How I Healed My Plantar Fasciitis [Heel Pain] in 6 StepsAfter living with pain and years of research, I discovered that plantar fasciitis was a common issue, especially among runners and fitness…
Nov 8, 2023
27
Nov 8, 2023
27
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EUPHORIA
by
Dr Mehmet Yildiz (Main)
Lucy Defeated Chronic Fatigue Syndrome with Ten Practical StepsHer unbearable fatigue looked like a metaphorical onion with multiple layers.
Aug 26, 2023
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Aug 26, 2023
13
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EUPHORIA
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Dr Mehmet Yildiz (Main)
5 Factors Cause Brain Atrophy.Practical steps and handy tips to reduce the risks and prevent brain atrophy via healthy lifestyle choices
Apr 3, 2023
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Apr 3, 2023
10
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EUPHORIA
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Dr Mehmet Yildiz (Main)
3 Prominent Metabolic Issues for Aging PopulationHere’s how to prevent sarcopenia, osteoporosis, and visceral fat accumulation with healthy lifestyle choices and professional support.
Dec 25, 2023
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Dec 25, 2023
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EUPHORIA
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Dr Mehmet Yildiz (Main)
What We Need to Know About Growing Fungal InfectionsWarnings in the media are causing concerns about fungi spread, but we can protect ourselves from fungal infections, and vaccines may be…
Mar 12
10
Mar 12
10
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EUPHORIA
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Dr Mehmet Yildiz (Main)
5 Steps to Improve Neural and Muscular Abilities for Lifelong MobilityHere’s how to enhance vestibular and proprioceptive (bodily balance) systems Joyfully
Apr 26, 2023
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Apr 26, 2023
12
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EUPHORIA
by
Dr Mehmet Yildiz (Main)
Beware of the Combination of Hyperlipidemia and InflammationCombining these two conditions might create a pivotal risk factor for cardiovascular disorders, but they are manageable.
Dec 25, 2023
11
Dec 25, 2023
11
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EUPHORIA
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Dr Mehmet Yildiz (Main)
9 Steps to Overcome Neuromuscular Dysfunctions and Boost MobilityPractical strategies for preventing neural and muscular disorders and improving flexibility, agility, and mobility
May 19
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May 19
18
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EUPHORIA
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Dr Mehmet Yildiz (Main)
2 Billion With Fatty Livers: Early Detection and Intervention for Better OutcomesHepatic steatosis is an epidemic, but I remain optimistic as it is reversible with healthy lifestyle choices and professional support.
Jun 12
21
Jun 12
21
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EUPHORIA
by
Dr Mehmet Yildiz (Main)
Manage Inflammation by Boosting Mitochondria in 5 StepsAn overview of mitochondrial DAMPs (Damage-Associated Molecular Patterns) and practical tips for lowering inflammation by supporting the…
Jan 28
25
Jan 28
25
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EUPHORIA
by
Dr Mehmet Yildiz (Main)
Impact of Mental Stress on Gut Inflammation with Insights from a New StudyHere’s what scientists learned about the effects of mental stress inflaming the gut and how we can use this valuable information.
Jul 1, 2023
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Jul 1, 2023
7
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EUPHORIA
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Dr Mehmet Yildiz (Main)
Optimizing mTOR, AMPK, and Ketones for Better Healthspan and LifespanOur bodies have intricate ways of building and repairing cells for good health that can be regulated via healthy lifestyle choices.
Jun 6, 2023
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Jun 6, 2023
4
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EUPHORIA
by
Dr Mehmet Yildiz (Main)
10 Factors Affecting the Brain Structure and Chemistry Due to Energy DisruptionDisrupted brain energy metabolism is a pivotal contributor to the manifestation of neurodegenerative and mental health disorders.
Jun 28, 2023
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Jun 28, 2023
5
In
EUPHORIA
by
Dr Mehmet Yildiz (Main)
Colonoscopy Helped  Peter to Recover from CancerColorectal cancer is deadly and widespread, yet it is relatively easier to detect, which can lower the risk of metastasis and increase the…
May 31
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May 31
12
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EUPHORIA
by
Dr Mehmet Yildiz (Main)
6 Steps to Deal with PetechiaeA petechial rash is a skin condition marked by the appearance of multiple small spots (red, purple, brown) on the skin that might indicate…
Jul 3
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Jul 3
13
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EUPHORIA
by
Dr Mehmet Yildiz (Main)
How I Reversed 7 Health Conditions by Modifying My Food and Eating RegimenOur food choices and amounts can be the key to unlocking our body’s natural healing abilities or hindering optimal functioning.
Aug 29, 2023
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Aug 29, 2023
13
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EUPHORIA
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Dr Mehmet Yildiz (Main)
How I Naturally Increased My Growth Hormone to Enhance My Metabolic HealthGrowth hormone is essential for keeping a healthy body (optimizing muscles, fats, and bones) and a sharp mind with cognitive excellence.
Jan 18
24
Jan 18
24
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EUPHORIA
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Dr Mehmet Yildiz (Main)
Mitigate Cardiometabolic Risks for Less Than $1000 AnnuallyI explain how personal monitoring tools and regular checkups can give insights into our biology and guide us to survive and thrive
Aug 21, 2023
7
Aug 21, 2023
7
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EUPHORIA
by
Dr Mehmet Yildiz (Main)
A 66-Year-Old Man Naturally Increased His Testosterone by Lowering Insulin and CortisolIncreasing testosterone and lowering insulin and cortisol improved Alan’s metabolic health and libido, boosting his memory, attention, and…
Nov 4, 2023
13
Nov 4, 2023
13
In
EUPHORIA
by
Dr Mehmet Yildiz (Main)
What If Your Metabolism Acts Like a Snail and How to Turn It into a CheetahLuke shed 40 pounds in a year, making him healthier and happier by speeding up his metabolism after his 70s
Feb 28
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Feb 28
25