List: Insulin Resistance and Sensitivity | Curated by Dr Mehmet Yildiz (Main)

May 28, 2024
15 stories
13 saves
Insulin Resistance and Sensitivity
Dr Mehmet Yildiz (Main)
in
ILLUMINATION
Overcome Heart Disease with Insulin Sensitivity, Autophagy, & Anti-Inflammation, Besides Statins.Statins are powerful tools to address dyslipidemia, but they are not the whole picture for maintaining sustainable heart health, as…
May 28
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May 28
13
Dr Mehmet Yildiz (Main)
in
ILLUMINATION
Dyslipoproteinemia: Why an Abnormal LPIR Score Might Be a Valuable Indicator of Heart DiseaseAccording to some researchers, the most emerging/promising biomarker for heart disease is no longer LDL or HbA1c but an abnormal level of…
Oct 13
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Oct 13
45
Dr Mehmet Yildiz (Main)
in
EUPHORIA
6 Reasons to Shift from Sugar to Fat-Burning State and 6 Steps to Attain ItWhen the body becomes fat-adapted, it can effortlessly generate energy from sugar and fat, gaining a better metabolic position.
Oct 8
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Oct 8
36
Dr Mehmet Yildiz (Main)
in
EUPHORIA
Here’s How to Get Fat Adapted Even If You Consume Some Carbs.Remarkable benefits of a flexible metabolism and fat-adapted body and how to achieve them in five practical steps
Feb 10
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Feb 10
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Dr Mehmet Yildiz (Main)
in
EUPHORIA
Here’s Why I Got Insulin Resistance in My Early 20s and How I Fixed It in 7 Steps.Fixing my metabolic syndrome with healthy lifestyle choices gave me a defined body and a clear mind after my 50s.
Dec 25, 2023
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Dec 25, 2023
9
Dr Mehmet Yildiz (Main)
in
EUPHORIA
Here’s Why You Need These 7 Tests for Blood Sugar and Insulin Ailments.An overview of essential tests to monitor glucose and insulin to lower the risks of metabolic disorders, especially diabetes
Mar 18, 2023
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Mar 18, 2023
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Dr Mehmet Yildiz (Main)
in
EUPHORIA
How to Retain Metabolic Flexibility and Insulin Sensitivity with Anabolic and Catabolic BalanceFive customizable methods to creating metabolic flexibility to burn excess visceral fat and maintain lean muscles as we age
Sep 15, 2023
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Sep 15, 2023
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Dr Mehmet Yildiz (Main)
in
EUPHORIA
How Insulin Resistance Impacts the Brain and What We Can Do About ItInsulin resistance and hyperinsulinemia adversely affect cognitive health, as evident in Alzheimer's patients. There are viable solutions.
Aug 21, 2023
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Aug 21, 2023
10
Dr Mehmet Yildiz (Main)
in
EUPHORIA
Here’s What Makes Insulin an Ally, but Insulin Resistance a Foe.Lose visceral fat and stay healthy by preventing insulin resistance and making the body more insulin sensitive.
Feb 9, 2023
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Feb 9, 2023
11
Dr Mehmet Yildiz (Main)
in
EUPHORIA
Sayonara, Insulin Resistance —  Laugh Your Way for a Slimmer and Healthier YouThree belly-busting tips to win the battle of the bulge
Aug 9, 2023
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Aug 9, 2023
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Aiden (Owner of Illumination Gaming)
in
ILLUMINATION
The Critical Role of Addressing Insulin Resistance on Fat Loss and Decreasing the WaistlineA video summarizing “Three Tips to Eliminate Insulin Resistance and Shrink Waistline” published by Dr Mehmet Yildiz on Illumination…
Jan 2
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Jan 2
13
Dr Mehmet Yildiz (Main)
in
EUPHORIA
A 66-Year-Old Man Naturally Increased His Testosterone by Lowering Insulin and CortisolIncreasing testosterone and lowering insulin and cortisol improved Alan’s metabolic health and libido, boosting his memory, attention, and…
Nov 4, 2023
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Nov 4, 2023
14
Dr Mehmet Yildiz (Main)
in
EUPHORIA
Six Tips to Reverse Insulin Resistance, Lose Fat, and Stay HealthyNo matter what we do, unless we address insulin resistance, our waistlines will grow and lead to chronic health issues.
Jan 22
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Jan 22
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Dr Mehmet Yildiz (Main)
in
EUPHORIA
Here’s Why Insulin Resistance Is the Elephant in the Room.How to eliminate insulin resistance and improve insulin sensitivity naturally with healthy lifestyle habits
Dec 19, 2023
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Dec 19, 2023
19
Dr Mehmet Yildiz (Main)
in
EUPHORIA
Three Tips to Eliminate Insulin Resistance and Shrink WaistlineNo matter how young we are, unless we address insulin resistance and become insulin sensitive, our waistlines will grow
6d ago
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6d ago
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