List: Brain Health and Cognitive Function | Curated by Dr Mehmet Yildiz

May 13, 2024
140 stories
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Brain Health and Cognitive Function
Dr Mehmet Yildiz
in
EUPHORIA
Type 3 Diabetes: Can the Brain Be Diabetic?What happens if the brain becomes diabetic: an overview of hyperglycemia and insulin resistance in the brain
May 5
14
May 5
14
Dr Mehmet Yildiz
in
ILLUMINATION
β-Hydroxybutyrate: 2 Vital Role of Ketogenesis in the Brain for Dementia Prevention / TreatmentKetosis can increase mitochondrial bioenergetics activation and brain-derived neurotrophic factor, resulting in the proliferation of…
May 26
29
May 26
29
Dr Mehmet Yildiz
in
EUPHORIA
Despite Genetic Predisposition to Depression, Sunlight Remains a Vital Factor for BettermentI explain four critical aspects of 90 min sunlight exposure to lower the risks of depression from the growing scientific literature based…
May 20
22
May 20
22
Dr Mehmet Yildiz
in
ILLUMINATION
What Is the Blood-Brain Barrier? Why & How to Protect It ProactivelyUnderstanding this delicate yet well-evolved biological barrier's anatomy, biochemistry, function, and challenges is vital for better…
4d ago
15
4d ago
15
Dr Mehmet Yildiz
in
ILLUMINATION
Nuances of Serotonin Syndrome: Experts Warrant Caution for Elevated Serotonin LevelsMany symptoms of serotonin toxicity from multiple medications combined with supplements are compounded by the fact that some physicians…
May 30
42
May 30
42
Dr Mehmet Yildiz
in
ILLUMINATION
Dysregulation of Dopamine in the Brain Indicates Multiple Neurological & Mental Health ConditionsExperts believe that dysfunction of dopaminergic system signaling and transportation may cause Parkinson’s, Huntington’s, Tourette…
Apr 2
26
Apr 2
26
Dr Mehmet Yildiz
in
Health and  Science
Insights from a New Clinical Study Showing a Ketogenic Diet That Improved Bipolar & SchizophreniaSummary of a pilot study (clinical trial NCT03935854) by Stanford University on humans for metabolic psychiatry giving promise for the keto…
Apr 15
17
Apr 15
17
Dr Mehmet Yildiz
in
EUPHORIA
Fixing Hypomagnesemia Might Improve Neurocognitive DisordersLow blood magnesium levels can pose multiple cardiometabolic and neurocognitive challenges and complications. I offer informed & nuanced…
Apr 24
22
Apr 24
22
Dr Mehmet Yildiz
in
EUPHORIA
What Neuroscience Studies Reveal About the Secret of Super-Agers’ Remarkable MemoriesExploring the neuroanatomy of the brain to form ageless memories based on growing literature and professional experience
Apr 30
17
Apr 30
17
Dr Mehmet Yildiz
in
ILLUMINATION
The Striking Adverse Effects of Night Light Exposure on Mental HealthInsights from a recent rigorous/large-size study indicate that increased exposure to light at night increases the risk for psychiatric…
May 11
34
May 11
34
Dr Mehmet Yildiz
in
ILLUMINATION
New Generation Neuroscientists Asserts that the Brain Isn’t Triune But AdaptiveHere’s how Triune Brain theory birthed the Adaptive Brain and what it means to the public within mental health, cognitive function, and…
Mar 18
15
Mar 18
15
Dr Mehmet Yildiz
in
ILLUMINATION
Hippocampal Neurogenesis: Can Fasting and Related Practices Improve Long-Term Memory?Dysregulation of hippocampal neurogenesis has been implicated in various neurological and psychiatric disorders, including Alzheimer’s…
Apr 4
12
Apr 4
12
Dr Mehmet Yildiz
in
EUPHORIA
How to Fortify and Flex DLPFC for Better Cognitive Function in 6 StepsWhat is the “Dorsolateral Prefrontal Cortex,” why, and how can we improve this vital brain region with practical lifestyle habits?
Feb 17
35
Feb 17
35
Dr Mehmet Yildiz
in
EUPHORIA
The Neurobiology of Punishment and Pleasure Regulation in the BrainAn overview of pleasure and punishment pathways in the brain for cognitive function and mental well-being with real-life examples
Oct 27, 2023
15
Oct 27, 2023
15
Dr Mehmet Yildiz
in
Health and  Science
The Meaning of Being Recognized as a Global Thought Leader in Mental HealthMy content was rated as having a 96.60% impact on readers of the mental health topic by the proprietary algorithm of Thinkers 360 content…
Sep 15, 2023
57
Sep 15, 2023
57
Dr Mehmet Yildiz
in
EUPHORIA
How Dr. Wise Helped Me Reduce My Cognitive Load EffectivelyHe expertly rewired my mind, paving the way for better health, happiness, and success by mastering the art/science of achieving more by…
May 10
27
May 10
27
Dr Mehmet Yildiz
in
EUPHORIA
How to Learn Quickly and Disseminate Knowledge SkillfullySummary of my eight-step accelerated learning and sharing method at a high level for lifelong learners and writers
Sep 4, 2023
24
Sep 4, 2023
24
Dr Mehmet Yildiz
in
EUPHORIA
How Noise Can Affect the Brain Health and What We Can Do About ItNoise-induced cognitive impairment can hinder learning, memory, decision-making, intuition, mood, creativity, and productivity.
Jan 16
24
Jan 16
24
Dr Mehmet Yildiz
in
EUPHORIA
How Mastering Procedural Memory Can Take Your Writing to the Next LevelBy improving your procedural memory with practice, your writing might become more productive and reach new levels of success.
Mar 16
45
Mar 16
45
Dr Mehmet Yildiz
in
EUPHORIA
12 Steps to Skyrocket Working MemoryAfter studying human and artificial memories for a long time, I gained insights into improving our working memories.
Oct 22, 2023
38
Oct 22, 2023
38