List: Brain Health and Cognitive Function | Curated by Dr Mehmet Yildiz

Apr 2, 2025
169 stories
34 saves
Brain Health and Cognitive Function
In
Readers Hope
by
Dr Mehmet Yildiz
How to Outsmart Your Future Self: Understanding the Use of Ulysses ContractsA sample chapter from my new book, “Train Your Brain for a Healthier and Happier Life,” as a gift to the community.
Mar 24
11
Mar 24
11
In
EUPHORIA
by
Dr Mehmet Yildiz
Simple Yet Powerful Psychological Practices to Enhance Cognitive Clarity and Emotional StabilityA sample chapter from my new book, “Train Your Brain for a Healthier and Happier Life,” as a gift to the community.
Mar 27
9
Mar 27
9
In
Readers Hope
by
Mike Broadly, DHSc
My Five Star Review of Train Your Brain for a Healthier and Happier LifeIf There Is Only Book You Choose to Read in 2025, Try This to Improve Your Brain Function, Cognitive Performance, and Mental Health
Mar 23
7
Mar 23
7
In
ILLUMINATION
by
Dr Albert Jones
Review of Train Your Brain for a Healthier and Happier LifeWhy I Found This Book Helpful as a Retired Psychiatrist and Lifelong Mental Health Advocate
Mar 31
2
Mar 31
2
In
Curated Newsletters
by
DR. Kenneth Silvestri
Why I Reviewed the Train Your Brain for a Healthier & Happier Life BookThis Is a Practical Guide to Stimulate, Rest, & Nourish the Brain for Optimal Health, By Dr Mehmet Yildiz, Based on Decades of Research &…
Apr 2
6
Apr 2
6
In
ILLUMINATION
by
Dr Mehmet Yildiz
Will CAR-T Cell Therapies Work for Treating Brain Tumors?A glimpse into tumor types, advances in diagnoses, and new, promising treatment options with CARv3-TEAM-E T cells based on scientific and…
Mar 23
8
Mar 23
8
In
EUPHORIA
by
Dr Mehmet Yildiz
Metacognition for Knowledge BuildingI introduce practical tips to improve metacognition for personal and professional use based on my research and experience in the field.
Mar 16
7
Mar 16
7
In
EUPHORIA
by
Dr Mehmet Yildiz
The Critical and Synergistic Role of Niacin in Heart Health and Brain FunctionNiacin (nicotinic acid and nicotinamide), aka vitamin B3, is a therapeutic agent used since 1955 as the oldest pleiotropic hypolipidemic…
May 11, 2024
39
May 11, 2024
39
In
ILLUMINATION
by
Dr Mehmet Yildiz
The Brain Needs 3 Types of NutritionAs neurons, dendrites, and axons require exercise and rest to survive and thrive, they also need specific nutrients to function optimally…
Apr 6
32
Apr 6
32
In
EUPHORIA
by
Dr Mehmet Yildiz
Here’s Why a Neuroscientist Decided to Become a MysticThe day when butterflies attacked my stomach, Benjamin decided to change his career and research path.
Nov 27, 2024
57
Nov 27, 2024
57
In
EUPHORIA
by
Dr Mehmet Yildiz
5 Steps to Take Control of Destructive Thoughts and Unpleasant Emotions for a Better LifeUnless we proactively manage our thoughts and emotions, we risk becoming trapped in unproductive behavior patterns; but there are viable…
Jun 28, 2023
20
Jun 28, 2023
20
In
EUPHORIA
by
Dr Mehmet Yildiz
How Dr. Wise Helped Me Reduce My Cognitive Load EffectivelyHe expertly rewired my mind, paving the way for better health, happiness, and success by mastering the art/science of achieving more by…
Feb 22
28
Feb 22
28
In
ILLUMINATION
by
Dr Mehmet Yildiz
A Practical Guide to Handling Cognitive Biases EffectivelyUnderstand and fix the mind’s quirks with a methodical approach based on my decades of research and experience in the field
Oct 6, 2023
30
Oct 6, 2023
30
In
EUPHORIA
by
Dr Mehmet Yildiz
The Past, Present, and Future of Brain-Computer Interfaces for Better CognitionHow BCI technology can impact our cognitive function, health, and performance based on years of research and work
Sep 13, 2023
25
Sep 13, 2023
25
In
ILLUMINATION
by
Dr Mehmet Yildiz
Cognitive Distortions Might Lead to Emotional DysregulationsHere’s how to fix them for a healthier and happier life.
Mar 14, 2024
41
Mar 14, 2024
41
In
EUPHORIA
by
Dr Mehmet Yildiz
6 Practical Steps to Keep Cognitive Load in Balance and Under ControlA helpful guide for individual learners, parents, teachers, and employers based on my instructional design work
Dec 21, 2023
24
Dec 21, 2023
24
In
EUPHORIA
by
Dr Mehmet Yildiz
Neuroinflammation: Misfire in the Brain Causing Cognitive Decline and ImpairmentAwareness of the fundamentals and implementing necessary measures can quell this symbolic fire in the brain and nervous system.
Mar 15
18
Mar 15
18
In
EUPHORIA
by
Dr Mehmet Yildiz
3 Cleansing Approaches I Use for Better Cognitive Function and Mental HealthHow to prevent and lower external and internal toxins naturally for detoxifying the brain chemistry
Jun 24, 2024
21
Jun 24, 2024
21
In
EUPHORIA
by
Dr Mehmet Yildiz
Overcoming 5 Unsafe Behaviours for Cognitive Decline and ImpairmentThese risky habits can adversely affect the biochemistry and structure of the brain and cause cognitive, mental, and neurological issues in…
Jan 18, 2024
32
Jan 18, 2024
32
In
EUPHORIA
by
Dr Mehmet Yildiz
Optimizing Cerebral Blood Flow Can Enhance Brain Health and Cognitive FunctionA psychosomatic (body/mind) approach to enhance cognitive performance
Mar 2, 2024
30
Mar 2, 2024
30