Dr Mehmet YildizinEUPHORIAType 3 Diabetes: Can the Brain Be Diabetic?What happens if the brain becomes diabetic: an overview of hyperglycemia and insulin resistance in the brainMay 514May 514
Dr Mehmet YildizinILLUMINATIONβ-Hydroxybutyrate: 2 Vital Role of Ketogenesis in the Brain for Dementia Prevention / TreatmentKetosis can increase mitochondrial bioenergetics activation and brain-derived neurotrophic factor, resulting in the proliferation of…May 2629May 2629
Dr Mehmet YildizinEUPHORIADespite Genetic Predisposition to Depression, Sunlight Remains a Vital Factor for BettermentI explain four critical aspects of 90 min sunlight exposure to lower the risks of depression from the growing scientific literature based…May 2022May 2022
Dr Mehmet YildizinILLUMINATIONWhat Is the Blood-Brain Barrier? Why & How to Protect It ProactivelyUnderstanding this delicate yet well-evolved biological barrier's anatomy, biochemistry, function, and challenges is vital for better…6d ago156d ago15
Dr Mehmet YildizinILLUMINATIONNuances of Serotonin Syndrome: Experts Warrant Caution for Elevated Serotonin LevelsMany symptoms of serotonin toxicity from multiple medications combined with supplements are compounded by the fact that some physicians…May 3042May 3042
Dr Mehmet YildizinILLUMINATIONDysregulation of Dopamine in the Brain Indicates Multiple Neurological & Mental Health ConditionsExperts believe that dysfunction of dopaminergic system signaling and transportation may cause Parkinson’s, Huntington’s, Tourette…Apr 226Apr 226
Dr Mehmet YildizinHealth and ScienceInsights from a New Clinical Study Showing a Ketogenic Diet That Improved Bipolar & SchizophreniaSummary of a pilot study (clinical trial NCT03935854) by Stanford University on humans for metabolic psychiatry giving promise for the keto…Apr 1517Apr 1517
Dr Mehmet YildizinEUPHORIAFixing Hypomagnesemia Might Improve Neurocognitive DisordersLow blood magnesium levels can pose multiple cardiometabolic and neurocognitive challenges and complications. I offer informed & nuanced…Apr 2422Apr 2422
Dr Mehmet YildizinEUPHORIAWhat Neuroscience Studies Reveal About the Secret of Super-Agers’ Remarkable MemoriesExploring the neuroanatomy of the brain to form ageless memories based on growing literature and professional experienceApr 3017Apr 3017
Dr Mehmet YildizinILLUMINATIONThe Striking Adverse Effects of Night Light Exposure on Mental HealthInsights from a recent rigorous/large-size study indicate that increased exposure to light at night increases the risk for psychiatric…May 1134May 1134
Dr Mehmet YildizinILLUMINATIONNew Generation Neuroscientists Asserts that the Brain Isn’t Triune But AdaptiveHere’s how Triune Brain theory birthed the Adaptive Brain and what it means to the public within mental health, cognitive function, and…Mar 1815Mar 1815
Dr Mehmet YildizinILLUMINATIONHippocampal Neurogenesis: Can Fasting and Related Practices Improve Long-Term Memory?Dysregulation of hippocampal neurogenesis has been implicated in various neurological and psychiatric disorders, including Alzheimer’s…Apr 412Apr 412
Dr Mehmet YildizinEUPHORIAHow to Fortify and Flex DLPFC for Better Cognitive Function in 6 StepsWhat is the “Dorsolateral Prefrontal Cortex,” why, and how can we improve this vital brain region with practical lifestyle habits?Feb 1735Feb 1735
Dr Mehmet YildizinEUPHORIAThe Neurobiology of Punishment and Pleasure Regulation in the BrainAn overview of pleasure and punishment pathways in the brain for cognitive function and mental well-being with real-life examplesOct 27, 202315Oct 27, 202315
Dr Mehmet YildizinHealth and ScienceThe Meaning of Being Recognized as a Global Thought Leader in Mental HealthMy content was rated as having a 96.60% impact on readers of the mental health topic by the proprietary algorithm of Thinkers 360 content…Sep 15, 202357Sep 15, 202357
Dr Mehmet YildizinEUPHORIAHow Dr. Wise Helped Me Reduce My Cognitive Load EffectivelyHe expertly rewired my mind, paving the way for better health, happiness, and success by mastering the art/science of achieving more by…May 1027May 1027
Dr Mehmet YildizinEUPHORIAHow to Learn Quickly and Disseminate Knowledge SkillfullySummary of my eight-step accelerated learning and sharing method at a high level for lifelong learners and writersSep 4, 202324Sep 4, 202324
Dr Mehmet YildizinEUPHORIAHow Noise Can Affect the Brain Health and What We Can Do About ItNoise-induced cognitive impairment can hinder learning, memory, decision-making, intuition, mood, creativity, and productivity.Jan 1624Jan 1624
Dr Mehmet YildizinEUPHORIAHow Mastering Procedural Memory Can Take Your Writing to the Next LevelBy improving your procedural memory with practice, your writing might become more productive and reach new levels of success.Mar 1645Mar 1645
Dr Mehmet YildizinEUPHORIA12 Steps to Skyrocket Working MemoryAfter studying human and artificial memories for a long time, I gained insights into improving our working memories.Oct 22, 202338Oct 22, 202338