It is the same for me.

…hen I keep myself from turning on my air conditioner, I can train myself in tolerating temperatures. That way, I can take a walk or even a run, on a sunny 30-degree hot day, while all my relatives are ‘dying’ under the air conditioner.
The Heat Is on
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Borut
Dr Mehmet Yildiz
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Jun 10, 2024
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It is the same for me. I use thermogenesis to condition my life by using both ice-baths and very hot saunas. Thanks for sharing your perspectives and experiences.
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Written by Dr Mehmet Yildiz
103K Followers
·21K Following
Scientist, Technologist, Inventor, focusing on HEALTH and JOY. Founder of ILLUMINATION, curating key messages for society. Connection: https://digitalmehmet.com
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