In this post, I offer five practical tips that can be done in fewer than 30 minutes in the morning. They can be customized based on our needs. These practices might increase our energy, boost our mood, and make us joyful all day. We can be more creative and productive with joy and a good mood. When these actions are practiced for a few months, they turn into healthy habits and rewire our brains for a lifetime. Introduce five practical tips to start the day with a spark and enjoy a joyful life. These tips are principle-oriented points rather than a strict recipe as our needs, goals, and lifestyles differ.