I loved the witty title and subtitle of this amazing story. Your points made good sense to me as I felt similar years ago. Gratefully I found practical ways to solve it. Nowadays I sleep like a baby. It lowered my cortisol and helped me solve many entangled health issue in my younger years. Restorative sleeps makes me feel younger as I get older. Thank you for this well-articulated piece. I wish you the best.