I like your emphasis on healthy lifestyle choices to prevent and treat diabetes. It is sadly a global issue affecting millions of people.

I also had friends who prevented and even reversed type II diabetes via healthy habits. I linked it here to support your valuable insights.

https://medium.com/sensible-biohacking-transhumanism/heres-how-a-mature-age-couple-reversed-diabetes-and-trimmed-their-bodies-with-lifestyle-habits-e2917615e2ec