Dr Mehmet Yildiz
1 min readJan 24, 2020

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I enjoyed reading your inspiring article. Ten years ago I was hardly doing a single pull up. With progressive effort I learnt to do 20+ every morning which helped me replace coffee. Pullup became one of my favourite exercises as elaborated here.

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Dr Mehmet Yildiz
Dr Mehmet Yildiz

Written by Dr Mehmet Yildiz

Scientist, Technologist, Inventor, focusing on HEALTH and JOY. Founder of ILLUMINATION, curating key messages for society. Connection: https://digitalmehmet.com

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