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I don't imply as recent scientific studies point out clearly. Cholestrol hypothesis is dead. Where have you been? If you are in doubt, check Nina's award winning book packed with credible research. Yes, cholestrol is still a risk for heart disease but not the main factor as I articulated in the story. Please read the article carefully. This is not a random story. It reflects my decades of experience and reviews of the literature. Thank you for pointing out poliyphenols link. I read a lot about resveratrol and used it as a supplement which has more active ingredient than red wine.

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Dr Mehmet Yildiz
Dr Mehmet Yildiz

Written by Dr Mehmet Yildiz

Scientist, Technologist, Inventor, focusing on HEALTH and JOY. Founder of ILLUMINATION, curating key messages for society. Connection: https://digitalmehmet.com

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