I can't believe how you can put 500 pages of book information into a 3 minutes story. Every point in this piece resonates with me based on my decades of experienced. I made a few of these mistakes in my younger years. Your observations related to the brain are spot on. The primitive part is designed to save energy for survival. My favorite part of the story is those people who sacrifice their health to make money. Wealth means nothing without health. Thank you for this insightful piece, Cait. I love your content and admire your writing style.