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I am sorry to read about your sad story that touched my heart. Thank you for writing about it, which can be therapeutic. Awareness and expression of traumatic events can reset the solid neural circuits associated with the trauma and give relief and create new neural pathways leading to the healing process.

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Dr Mehmet Yildiz
Dr Mehmet Yildiz

Written by Dr Mehmet Yildiz

Scientist, Technologist, Inventor, focusing on HEALTH and JOY. Founder of ILLUMINATION, curating key messages for society. Connection: https://digitalmehmet.com

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