I am glad you point out this.

According to research, boosting your water intake can have various health benefits. Yet, the amount of water you need is debatable, and drinking too much can harm your health.
I Drank 3.78 Liters of Water Daily for 30 Days
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Sufyan Maan, M.Eng
Dr Mehmet Yildiz
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Feb 11, 2022
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I am glad you point out this. Too much or too little of water like anything essential can be detrmental. Thank you for sharing your experience.
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Written by Dr Mehmet Yildiz
103K Followers
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Scientist, Technologist, Inventor, focusing on HEALTH and JOY. Founder of ILLUMINATION, curating key messages for society. Connection: https://digitalmehmet.com
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