Hi Lucy, thank you for sharing your experience. I am very sorry to hear about your health conditions. As I suffered many disorders in my younger years, I have strong empathy and compassion for people suffering from various situations. Diet is only one aspect of it even though it is critical. The second aspect is emotional stress accumulated for years. I posted a new story illustrating this situation. I hope it provides some perspectives.
I also posted this article today about dealing with visceral fat.
Thank you for reading and generously commenting. I wish you the best. My good thoughts are for you, Lucy. Lucy Socha