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Hi Dominique, thank you for your generous feedback. In early 1990s, I got my blood type analyzed but there was not a conclusive pattern about my diet scheme. However, functional medicine doctor with input from multiple specialists identified my intolerance to carbs and some plants. Even though I loved vegetables for many works some of them were obvious for creating discomfort. Additionally, fiber especially I supplemented caused significant digestive issues. My only solution was an elimination diet which helped me thrive. I am open minded to alternative solutions like Ayurveda. Your points make great sense. I will further explore this ancient wisdom. I will also check banyan botanicals. Thank you for your valuable insights.

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Dr Mehmet Yildiz
Dr Mehmet Yildiz

Written by Dr Mehmet Yildiz

Scientist, Technologist, Inventor, focusing on HEALTH and JOY. Founder of ILLUMINATION, curating key messages for society. Connection: https://digitalmehmet.com

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