Hi Carlos, your fascinating story resonated well with me considering we are from similar professional backgrounds and have high performance focus.
Your health awareness, data driven approach, and actions look impressive.
Similar to you I attempted to transform my personal and professional life considering all key factors. I also suffered from excessive inflammation, lower back pain, and even brain fog due to stress and unbalanced life style.
I shared two articles including my perspectives on transformation and actions related to your approach.
Do you want to be fitter, stronger, healthier, happier, and wiser without going to a gym?
Here are 3 joyful exercises to make entrepreneurs happier, stronger, healthier, wiser, and even richer! After reading…