1 min readMar 7, 2020
Great tip based on scientific proof.
Like yourself, I try social media fasting every now and then.
Replace the craving by reading more insightful articles like this.
Written by Dr Mehmet Yildiz
Scientist, Technologist, Inventor, focusing on HEALTH and JOY. Founder of ILLUMINATION, curating key messages for society. Connection: https://digitalmehmet.com