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Excellent point, London. As far as I know, apart from fortified foods, mushrooms are the only plants (fungi) that have vitamin D so they can be wonderful for vegetarians and people living in cold climates as you pointed out.

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Dr Mehmet Yildiz
Dr Mehmet Yildiz

Written by Dr Mehmet Yildiz

Scientist, Technologist, Inventor, focusing on HEALTH and JOY. Founder of ILLUMINATION, curating key messages for society. Connection: https://digitalmehmet.com

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