Even though he always had six pack abs and lean muscles showing under 10% body fat composition, he didn’t experience a shredded body until his 40s. It was not on his radar. He was happy with his healthy physique. But he had to reduce his body fat to under 7% to achieve his new goal.

Interestingly, in his 40s, he had seen a job advertisement for a number of special coaches for a large fitness company serving bodybuilders who want to get shredded, also known as getting ripped. The job advertisement grabbed his attention. The salary for this contract work for a year was three times more than what he was earning in his private practice. He did not want to miss this opportunity.

Even though he met or exceeded every prerequisite, one item concerned him. They wanted to invite applicants who already have shredded bodies to be verified during the interview period by the selection panel. He had experience supporting his clients to get ripped, but he never tried it on himself.

As this is a unique opportunity, and he was selected for the interview, he decided to experiment and get ready within a month.