Health and Fitness

Eliza Shed 30 Pounds in Six Months with Two Tips

She never gained them again.

Photo by Caique Silva on Unsplash

This is the story of a friend who was desperate to lose fat. Eliza, in her 50s, met a new boyfriend. She raised three kids as a single mum.

I met Eliza when she was 40 years old. She was overweight and unfit.