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Congratulations for your 72 hour fasting. It is impressive. There is no emperical evidence on coffee adversely affect autophagy. As it has negligible calorie, in my opinion it does not affect autophagy. In addition, I believe that coffee could even contribute to autophagy due to its metabolic effect but I have no evidence. Thank you for reading and commenting.

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Dr Mehmet Yildiz
Dr Mehmet Yildiz

Written by Dr Mehmet Yildiz

Scientist, Technologist, Inventor, focusing on HEALTH and JOY. Founder of ILLUMINATION, curating key messages for society. Connection: https://digitalmehmet.com

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