PinnedPublished inEUPHORIARemarkable Health Benefits of Long-Term FastingHere’s why I fast for ten days at the end of each year.May 26A response icon164May 26A response icon164
PinnedPublished inILLUMINATIONVitamin B12 Deficiency Rises, Concerning Me, As It Was My Big ProblemSevere vitamin B12 (cobalamin) deficiency may cause anemia, depression, paranoia, delusions, memory loss, and neurodegenerative diseases…May 26A response icon249May 26A response icon249
PinnedPublished inILLUMINATIONMy Best Performing Stories (5%) in 2023 with ReasonsWhy do these stories gain more views, reads, and engagement, giving us clues about the platform’s strategy and directionApr 24A response icon113Apr 24A response icon113
PinnedPublished inILLUMINATION’S MIRRORSoulful Connections: Finding Meaning in Mammadou’s Childhood LettersThe meaning of epistolary bonds and their impact on my journeyDec 4, 2023A response icon174Dec 4, 2023A response icon174
PinnedPublished inEUPHORIAMeditation Can Boost the Cortical Thickness in the Brain and Prevent It from ThinningAt cellular, genetic, and systemic levels, meditative practices might alter the structure and biochemistry of the brainJan 10A response icon149Jan 10A response icon149
Published inILLUMINATIONSubstack Mastery V2 with the P.I.L.L.A.R. Framework Is Coming SoonIt now includes strategies that earned a bestselling badge for my two publications within eight months, as well as mistakes I corrected…6h agoA response icon26h agoA response icon2
Published inTechnology HitsWhy Quantum Computing May Be the Most Important Technology of Our AgeMost revolutions subtly reveal themselves. Here is why I agree with Jensen Huang, Nvidia’s CEO, despite some criticisms from those who…23h agoA response icon623h agoA response icon6
Published inCurated NewslettersThe Reincarnated Version of 23andMe Has Already Scared Off 23+ States of America.When biohacking meets big data, consent becomes a battlefield.1d agoA response icon61d agoA response icon6
Published inHealth and ScienceWhat Sensible Biohacking Means to Me and Why It Is Worth UnderstandingInsights from the upcoming Healthspan Mastery book, which will also serve as a publication for those who need experimental information3d agoA response icon53d agoA response icon5
Published inILLUMINATIONFive New Giveback Solutions I Built to Make Marketing Easier for Writers and Reading Accessible for…My practical technology solutions as a community give-back to the Substack Mastery Boost Pilot, which will be an innovative tool for…4d agoA response icon174d agoA response icon17
