Dr Mehmet Yildiz – Medium

Dr Mehmet Yildiz

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Smart Email Marketing & Content Integration

Smart Email Marketing & Content Integration

Reflecting my 40+ years of experience this books shows the importance of building a mailing list and teaches the process using my SMART framework.

2025

Stories

Pinned

Published in

Remarkable Health Benefits of Long-Term Fasting

Here’s why I fast for ten days at the end of each year.

Oct 29

Remarkable Health Benefits of Long-Term Fasting

Oct 29

Pinned

Published in

Vitamin B12 Deficiency Rises, Concerning Me, As It Was My Big Problem

Severe vitamin B12 (cobalamin) deficiency may cause anemia, depression, paranoia, delusions, memory loss, and neurodegenerative diseases…

Oct 4

Vitamin B12 Deficiency Rises, Concerning Me, As It Was My Big Problem

Oct 4

Pinned

Published in

My Best Performing Stories (5%) with Reasons for New Readers and as Samples for New Writers

Why do these stories gain more views, reads, and engagement, giving us clues about the platform’s strategy and direction

Nov 1

My Best Performing Stories (5%) with Reasons for New Readers and as Samples for New Writers

Nov 1

Pinned

Published in

Soulful Connections: Finding Meaning in Mammadou’s Childhood Letters

The meaning of epistolary bonds and their impact on my journey

Dec 4, 2023

Soulful Connections: Finding Meaning in Mammadou’s Childhood Letters

Dec 4, 2023

Pinned

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Meditation Can Boost the Cortical Thickness in the Brain and Prevent It from Thinning

At cellular, genetic, and systemic levels, meditative practices might alter the structure and biochemistry of the brain

Oct 8

A woman and her dog meditation together. Meditation can change the brain structure and chemistry.

Oct 8

Published in

Why Memory Feels Harder As We Age, And How to Keep It Sharp at Any Age

If you wonder why a 70-year-old can’t access memories as well as a 20-year-old, this chapter offers valuable insights and hope from my…

3h ago

Why Memory Feels Harder As We Age, And How to Keep It Sharp at Any Age

3h ago

Published in

Mind-Captioning: How Neuroscience and AI-Tech Are Bringing Thought-to-Text Technology Closer to…

From Brain States to Teachable Sentences for Superlearning in Simple Words Are on the Horizon

3d ago

Mind-Captioning: How Neuroscience and AI-Tech Are Bringing Thought-to-Text Technology Closer to…

3d ago

Published in

IoT 2.0 for Agile Digital Transformation Is Now Available as Digital, Paperback, and Audio

Why I Wrote This Book About the Internet of Things in 2019 and Updated It at the End of 2025

4d ago

IoT 2.0 for Agile Digital Transformation Is Now Available as Digital, Paperback, and Audio

4d ago

Published in

Bliss Can Be a Superlearning Tool for Gaining Advanced Knowledge

Here’s How Mental Stillness Can Reshape the Brain and Mind for Focus, Deep Insight, Mastery, and Eminence in the Modern World

5d ago

Bliss Can Be a Superlearning Tool for Gaining Advanced Knowledge

5d ago

Published in

Why Ditching Productivity Porn and Replacing It With Meditation Dramatically Changed My Life

How Calming My Mind Outperformed Busy Ones, Making Me More Productive, a Faster Learner, Healthier, Happier, and Feeling Younger as I Grow…

5d ago

Why Ditching Productivity Porn and Replacing It With Meditation Dramatically Changed My Life

5d ago

Dr Mehmet Yildiz

Dr Mehmet Yildiz

Book Author

Friend of Medium

Scientist, Technologist, Inventor, focusing on HEALTH and JOY. Founder of ILLUMINATION, curating key messages for society. Connection: https://digitalmehmet.com

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