Dr Mehmet Yildiz – Medium

Dr Mehmet Yildiz

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Smart Email Marketing & Content Integration

Smart Email Marketing & Content Integration

Reflecting my 40+ years of experience this books shows the importance of building a mailing list and teaches the process using my SMART framework.

2025

Stories

Pinned

Published in

EUPHORIA

Remarkable Health Benefits of Long-Term Fasting

Here’s why I fast for ten days at the end of each year.

May 26

Remarkable Health Benefits of Long-Term Fasting

May 26

Pinned

Published in

ILLUMINATION

Vitamin B12 Deficiency Rises, Concerning Me, As It Was My Big Problem

Severe vitamin B12 (cobalamin) deficiency may cause anemia, depression, paranoia, delusions, memory loss, and neurodegenerative diseases…

May 26

Vitamin B12 Deficiency Rises, Concerning Me, As It Was My Big Problem

May 26

Pinned

Published in

ILLUMINATION

My Best Performing Stories (5%) in 2023 with Reasons

Why do these stories gain more views, reads, and engagement, giving us clues about the platform’s strategy and direction

Apr 24

My Best Performing Stories (5%) in 2023 with Reasons

Apr 24

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Published in

ILLUMINATION’S MIRROR

Soulful Connections: Finding Meaning in Mammadou’s Childhood Letters

The meaning of epistolary bonds and their impact on my journey

Dec 4, 2023

Soulful Connections: Finding Meaning in Mammadou’s Childhood Letters

Dec 4, 2023

Pinned

Published in

EUPHORIA

Meditation Can Boost the Cortical Thickness in the Brain and Prevent It from Thinning

At cellular, genetic, and systemic levels, meditative practices might alter the structure and biochemistry of the brain

Jun 27

A woman and her dog meditation together. Meditation can change the brain structure and chemistry.

Jun 27

Published in

ILLUMINATION

Why This Is the First Story I Nominate for Staff Picks Out of 3,000 I’ve Written

Hint: Because When Medium Features Opinions About Substack and Substack Never Does the Same, Writers and Readers Deserve to Understand Why…

3h ago

Why This Is the First Story I Nominate for Staff Picks Out of 3,000 I’ve Written

3h ago

Published in

ILLUMINATION

Why Wise Scientists Focus on Selective Activation of Ketosis to Address Metabolic/Hepatic Disorders

What the Liver Whispers, Science Now Hears: Rethinking Metabolism Through the Lens of Ketones, Inflammation, and a Forgotten Path to…

7h ago

Why Wise Scientists Focus on Selective Activation of Ketosis to Address Metabolic/Hepatic Disorders

7h ago

Published in

ILLUMINATION

What If Your Brain Could Learn to Learn Better By Watching Itself in Real Time?

How Neurofeedback Can Enhance Your Learning Effortlessly

23h ago

What If Your Brain Could Learn to Learn Better By Watching Itself in Real Time?

23h ago

Published in

ILLUMINATION

Feel Better. Live Smarter. Thrive Anywhere.

Sensible Biohacks That Transformed My Life and Could Change Yours Too.

1d ago

During the book launch in 2019, this image was initially hand-drawn on paper by my multilingual editor, retired healthcare professor Dr. Mark Longfield, featuring his distinguished professor son in Spain making a global impact in healthcare. I later converted it into a digital version using my technology tools.

1d ago

Published in

ILLUMINATION

Your Second Brain in Your Pocket

How Mobile Technology and AI Tools Can Support or Sabotage Your Learning

3d ago

Your Second Brain in Your Pocket

3d ago

Dr Mehmet Yildiz

Dr Mehmet Yildiz

Book Author

Scientist, Technologist, Inventor, focusing on HEALTH and JOY. Founder of ILLUMINATION, curating key messages for society. Connection: https://digitalmehmet.com

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