Dr Mehmet Yildiz – Medium

Dr Mehmet Yildiz

Featured Book

Substack Mastery: Insider Secrets from a Content Strategist & Seasoned Author

Substack Mastery: Insider Secrets from a Content Strategist & Seasoned Author

I wrote this book to inspire writers to write captivating content, build their audience with community power, and earn desired income.

2024

Stories

Pinned

Published in
EUPHORIA

Remarkable Health Benefits of Long-Term Fasting

Here’s why I fast for ten days at the end of each year.

Jan 20

Remarkable Health Benefits of Long-Term Fasting

Jan 20

Pinned

Published in
ILLUMINATION

Vitamin B12 Deficiency Rises, Concerning Me As It Was My Big Problem

Severe vitamin B12 (cobalamin) deficiency may cause anemia, depression, paranoia, delusions, memory loss, and neurodegenerative diseases…

Jan 24

Vitamin B12 Deficiency Rises, Concerning Me As It Was My Big Problem

Jan 24

Pinned

Published in
ILLUMINATION

My Best Performing Stories (5%) in 2023 with Reasons

Why do these stories gain more views, reads, and engagement, giving us clues about the platform’s strategy and direction

Dec 5, 2024

My Best Performing Stories (5%) in 2023 with Reasons

Dec 5, 2024

Pinned

Published in
ILLUMINATION’S MIRROR

Soulful Connections: Finding Meaning in Mammadou’s Childhood Letters

The meaning of epistolary bonds and their impact on my journey

Dec 4, 2023

Soulful Connections: Finding Meaning in Mammadou’s Childhood Letters

Dec 4, 2023

Pinned

Published in
EUPHORIA

Meditation Can Boost the Cortical Thickness in the Brain and Prevent It from Thinning

At cellular, genetic, and systemic levels, meditative practices might alter the structure and biochemistry of the brain

Jan 10

A woman and her dog meditation together. Meditation can change the brain structure and chemistry.

Jan 10

Published in
ILLUMINATION

Brain vs. Mind: What Is the Difference, and Why Does It Matter?

A sample chapter from my new book “Train Your Brain for a Healthier and Happier Life”

11h ago

Brain vs. Mind: What Is the Difference, and Why Does It Matter?

11h ago

Published in
EUPHORIA

GLP1-RAs Are Good, But Cheaper & More Natural Solutions for Fat Loss Exist

In a new clinical study, 50 patients — 100% — lost weight, with an average weight loss of 15.5% body weight/43 pounds over one year…

13h ago

GLP1-RAs Are Good, But Cheaper & More Natural Solutions for Fat Loss Exist

13h ago

Published in
ILLUMINATION

Understanding the Marvel of the Brain at a High Level

Ultimately, the brain’s function and health depend on our intentional actions.

10h ago

Understanding the Marvel of the Brain at a High Level

10h ago

Published in
ILLUMINATION

Early Access to “Train Your Brain for a Healthier and Happier Life”

Why I wrote this comprehensive book and how readers can benefit from it to improve their cognitive performance and mental health to prevent…

2d ago

Early Access to “Train Your Brain for a Healthier and Happier Life”

2d ago

Published in
ILLUMINATION

Measles Outbreak in Texas, 2025: Vaccine Hesitancy, Policy, and Lessons Learned

Summary of my professional research outlining the current situation with lessons learned for other states and countries

2d ago

Measles Outbreak in Texas, 2025: Vaccine Hesitancy, Policy, and Lessons Learned

2d ago

Dr Mehmet Yildiz

Dr Mehmet Yildiz

Book Author

Scientist, Technologist, Inventor, focusing on HEALTH and JOY. Founder of ILLUMINATION, curating key messages for society. Connection: https://digitalmehmet.com

Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams