5 Lifestyle Practices Helped Me Reverse Metabolic Disorders and Lower Disease Risks.
It might seem difficult or radical to some to implement these practices, but when examined closely, they actually reflect the essence of who we are. — Here is why I wrote this short and personal piece. Accessing information in the mid-70s and 80s was not as easy as we have now. However, some people still make similar mistakes I made due to a lack of information on those days. Information is at our fingertips now.